FiRE
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Task Type:
Foundation of Movement
* FIRE Release – Pec Minor Left D:B
RE 10 – FOM – Cervical Spine Neck ROM
RE 5 – FOM – Bridge Squeeze +
RE 7 – FOM Assessment – Wallangel
RE 11 – FOM Assessment – Single Leg Stance
RE 4 – FOM Assessment – Shinbox + Part 2
RE 3 – FOM Assessment – Shinbox + 1 RIGHT
RE 9 – FOM Assessment – Rotating Plank 3
RE 8 – FOM Assessment – Rotating Plank 1 – Outside of Hip Test
RE 6 – FOM Assessment – Hip Flexor March
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